4min chapter

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Ep. 187: Dr. Benny Gavi and Maya Eylon - Prevent Prostate Cancer with These Four Foods

PLANTSTRONG Podcast

CHAPTER

The Whole Egg Is That the White and the Yolk

Eggs increase your chance of prostate getting prostate cancer by 90 89% right so what is the upper limit where if you go over that it increases your chances are you saying you could have an egg a day or yeah I think it was looking at people who had like two and a half eggs a day like it was. There's only two things wrong with the egg and that's the yolk and the white. But there is certainly better. You know, there's an opportunity for plants. There's an opportunity to eat more plant-based foods. Let's move on to dairy. Low fat versus whole milk. We're not a fan of extremes but moderation is important in life.

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