AI, Big Data, and the Power of Framing — with Kenneth Cukier
The Prof G Pod with Scott Galloway
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Navigating Emotional Valleys with SCAFA
This chapter explores the speaker's personal experiences with sadness and the necessity of recognizing emotional states to maintain mental health. They introduce the SCAFA algorithm as a tool for emotional reset, highlighting the value of connection with loved ones and proactive steps towards achieving happiness.
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