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#66 - Nature Wants Us to Be Fat (Dr. Casey Means & Dr. Richard Johnson)
LEVELS – A Whole New Level
How Much Water Should You Drink?
People who are over weight or obese have high vaso pressenc levels in their blood. It's a working through a particular receptor called the vasopresson one b receptor that people reallya didn't know what that receptor was doing. 6 to 8 glasses of water a day is a very good starting plan if you're trying to lose weight, and it's very healthy. You don't want to be drinking huge amounts of water, cause you can get water intoxicated.
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