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10min chapter
Disassociation and Contraction in the Awakening Process
Simply Always Awake
Exploring Disassociation and Emotional Contraction
This chapter explores disassociation and contraction regarding emotional awareness, highlighting how mind identification often leads to avoidance of discomfort. Listeners are encouraged to confront their bodily sensations and emotions to promote personal growth and healing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode