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#221 - Brain Energy: Does food affect mental health? | Dr. Chris Palmer & Ben Grynol - (Replay)
LEVELS – A Whole New Level
The Importance of Mitochondria
A single neuron uses 4.7 billion molecules of ATP every second. If your mitochondria are producing ATP, but they're not functioning well, that's directly connected with the brain when you start to think about that. Autophagy is usually not necessarily the death of an entire cell. Instead, it is taking old damaged cell parts, proteins, misfolded proteins, old proteins, other waste molecules and recycling them.
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