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Structuring Your World View

The Jordan B. Peterson Podcast

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Confronting Fear: The Agoraphobia Journey

This chapter examines the fears associated with agoraphobia, particularly focusing on the anxieties of death and public humiliation. It highlights the role of exposure therapy in helping individuals confront their fears, using elevators as a metaphor for facing anxieties. The discussion emphasizes the transformative power of bravery and personal growth through gradual exposure to what frightens us.

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