240 - [REPOST] Richard Schwartz: Internal Family Systems
Coaches Rising
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Unlocking Self-Awareness: The Power of Internal Systems
This chapter focuses on a coaching demonstration that illustrates the significance of internal awareness and self-leadership for personal growth. It explores foundational concepts like the 'eight Cs' and 'five Ps,' emphasizing the importance of recognizing and integrating different parts of one's identity. Additionally, the discussion reflects on societal changes and media influences that promote a deeper understanding of internal family systems, highlighting their potential for transformative healing on both individual and collective levels.
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