11min chapter

The 5 AM Miracle: Healthy Productivity for High Achievers cover image

The Anxious Generation: Social Media and Parenting with Tessa Sanders

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

Navigating Parenting in a Digital Age

This chapter delves into the complexities of modern parenting, highlighting the challenges posed by technology and social media on childhood mental health. The speakers discuss their reflections on family dynamics over the past year, emphasizing the importance of fostering a healthy relationship with screens while maintaining genuine childhood experiences. They advocate for a tailored approach to parenting that considers both their own screen time and that of their children, all within the context of nurturing meaningful connections and community interactions.

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