#1002 - Miraculous Benefits of Eating Fruits
The Sadhguru Podcast - Of Mystics and Mistakes
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The Benefits of Eating Fruit
We must second see what kind of fruits you're exposed to and seasonally there are a variety of fruits. Right now we are launching a campaign that everybody should turn at least 30% fruity. It's ecologically a very sensible way to eat. I knew somebody who went on some thousand and eighth days of only one fruit. She came out like she was twenty years younger and full of vitality, all ailments gone totally. This is one person I'm saying, please don't go on just oranges. Or at least moto florida. Yes, fruit will make a wonderful difference especially in today's world. We value a human being for their brain power, not their brown power
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