19 Keys Presents High Level Conversations cover image

Becoming Immortal: Eternal Youth, Transhumanism, Blue Zones, Bioengineering, & Ayahuasca Journeys 19KEYS Ft Bobby Price

19 Keys Presents High Level Conversations

00:00

The Importance of Vitamin D

The African American population, 80% of us are deficient in vitamin C. As a person of color, as a black person, you're going to need even more sunlight because that's who we are. A lot of times, I'll see people who come in and they have a vitamin D level which is supposed to be at least 50. They say the therapeutic level is above 25. If you look at the lifeguards vitamin D level, it's like a Hengi. That's what vitamin D levels should be. High energy. We did it back in the day. We also have the work that we did with manual labor. The thing is, now we can look back what

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app