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Are You in Control of the Adaption?
If you are in control of the adaption, it's fine. It's like, follow me. You kind of want to just freeze in that moment but it doesn't take very long for you to unfreeze. There are a couple of other exercises that you can do. So more about me is one way to do it. And then one that I know Helen's used before, which I always really love and we've never done as a team, but I would really like to: A Spotify playlist. If you're thinking values could potentially just feel like you might get maybe not a brilliant reaction to this idea of doing values, but most people love music or love some music