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#023 Robert and Elizabeth Bjork – Memory, Forgetting, Testing, Desirable Difficulties

Mr Barton Maths Podcast

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Optimal Spacing for Learning and Retention

The chapter delves into the concept of optimal spacing for learning and retention of information, emphasizing the relationship between final retention intervals and spacing intervals. It discusses the effectiveness of spacing in retaining information over time compared to cramming before tests and explores the optimal timing for study sessions. The chapter also touches on interleaving in learning, discussing its benefits in enhancing skill acquisition and memory recall.

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