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3min chapter
Celebrate Life's Small Moments: My Path to Joy with Andy Puddicombe
Radio Headspace
Reflections on Birthdays and Mortality
The chapter delves into the host's introspective thoughts on birthdays and mortality, recounting a poignant exercise at a monastery centered on gratitude for life and contemplating losses at a young age.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode