Do You Have a Conflict?

We have craving, hatred and ignorance within us. That's what keeps us suffering. We all had that a. So practising metar is one of the ways we can gradually transform thoseyes to bet es im,. The training yet o thin te cores. Relax not as all. Oks, ouo ese to you, thougtits not e not obvio. Ok, all right. Don't worry. I'm unpacking it now, actually. It's about fulfilling the training. Yes. And er, you know, resolving disputes, basically, and why that's important to do so. E, if the pain gets too much, or wee, we just notice