22min chapter

The Runners Zone cover image

Episode 60: The Flavors of Patella Tendinopathy

The Runners Zone

CHAPTER

Managing Patella Tendinopathy in Runners

The speakers provide practical advice and strategies for managing patella tendinopathy in runners. They discuss the importance of engaging with the individual's experiences, establishing trust, and monitoring pain levels. They also emphasize the need for variability in training, proper warm-up and cool-down routines, and collaboration between the patient and practitioner.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode