
Ep. 19 - The Cultivation of Metta
Insight Hour with Joseph Goldstein
00:00
The Buddha Sets an Extremely High Bar
the buddha gave a very striking example of this, and in it, he sets an extremely high bar. And to see that how we feel is not dependent on what the other person does, or how they are or their behaviour,. It's totally up to us. Until this is tremendously empowering.
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