Anuv Jain Reveals The Stories Behind His Music
Take a Pause with Varun Duggirala
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The Negative Effects of Chatter
I was reading this concept some psychologist was writing about saying then we often believe that the mind talking to us yeah but whenever it's negative he term did something called chatter. The more you realize it is not one voice in your head it's actually two voices it's easier for you to segregate that and and and figure it out. I think there's a loss of control that we have around mind will for example like you said that resistance that you have to sit down and actually work but your mind will leave when it's fine. And do you feel that helps your channel and kind of like because that's also a good mechanism if you can build it for you to kind of get perspective?
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