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The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past
On Purpose with Jay Shetty
What Do I Need to Grow in to Be Able to Exercise More?
If your goal this year is to exercise more, you've to ask yourself, well, what do I need to grow in to be able to exercise more? It's not just about exercising more. We have to think about what skill we want to learn. The reason why we don't get to our goals is all we have is goals, not a growth plan,. Do you need to learn how to focus on purpose and passion and peace and meaning?
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