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13min chapter
Mick Fanning - Riding The Waves of Loss
The Imperfects
Understanding Grief and Its Stages
This chapter explores the emotional complexities of grief through personal reflections and insights from a guest who experienced significant loss. It highlights the various stages of grief, such as denial, anger, and depression, while emphasizing the importance of recognizing and confronting one's emotions. The discussion also showcases resilience and personal growth during the grieving process, reminding listeners that acceptance of loss doesn't mean forgetting, but rather integrating it into their lives.
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