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The Importance of Projection in the Fitness Industry
I think about this a lot with I'm I consider myself very lucky and blessed for so many things, but I look at the younger generation of fitness industry now. And I see these young men, 23 24 25, having life altering injuries or getting super burned out because they're going too hard, too heavy all the time. So it's pretty crazy when I think about it from that like stratification perspective. Yeah. It's such a it's such a head game. Like I struggle with social media in so many ways because there's so much projection involved. In order to do it, you are projecting something out into the world."