What Have You Learned From Therapis?

We often don't, were not intentional, about these larger framework of influences. And if you don't realize that, you can't challenge it. It's still fence in your behaviour. So we're really going to try to unwrite, or make these scripts more explicit and transparent to yourself. I think the first important point o is exploration. Oh, which gets into what we talk about an attachment theory. You know, when we have security and attachment, we have the ability to explore. But when we don't have security, we don't explore. We just kind of guard and protect. The exact same thing in the sexual attachment cycle.