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4min chapter
Meal Prepping Hacks and Healthier Kitchen Swaps | EP 332
The Dr. Gundry Podcast
Chicory's Health Benefits and Safe Kitchenware Alternatives
This chapter explores the health advantages of chicory, focusing on its inulin content that supports gut health. It also answers a listener's query about parchment paper safety while advocating for the reduction of plastic kitchenware for improved well-being and environmental impact.
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Discover
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