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Episode 68: Nikki Walton

Rupert Spira Podcast

CHAPTER

Turning Inward to God

The chapter explores the practice of mindfulness and self-awareness, guiding the listener to pay attention to bodily sensations, emotions, and breath. It emphasizes the subtlety and transparency of these experiences, highlighting the challenge of noticing them in a world absorbed by external matters. The narrative underscores the essence of prayer in unveiling the pure essence of existence and realizing one's connection to the infinite being.

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