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17min chapter
Episode 68: Nikki Walton
Rupert Spira Podcast
Turning Inward to God
The chapter explores the practice of mindfulness and self-awareness, guiding the listener to pay attention to bodily sensations, emotions, and breath. It emphasizes the subtlety and transparency of these experiences, highlighting the challenge of noticing them in a world absorbed by external matters. The narrative underscores the essence of prayer in unveiling the pure essence of existence and realizing one's connection to the infinite being.
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