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Meditation
I think the meditative – I'm kind of being a little bit flippant saying meditative is the worst, but genuinely I think they are. The problem with if you become too deep in the meditative world is that it's a self-enclosed bubble where it says 'you just need to sit with it until it dissolves' You can start questioning and undermining even the need to do that kind of work. But meditation can be sold as a universal solvent and it's not. There's multiple levels and layers of development that we need to deal with at each time. Different practices work on different elements of that. It's one path of awakening, for sure, like med