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Oneirology Part 1 (DREAMS) with G. William Domhoff
Ologies with Alie Ward
What Is Happening When Our Eyes Are Darting Around Shiftily?
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Dr. Nathaniel Klytman and Eugene Azarinsky discovered the REM phase of sleep in 1953. It's called a paradoxical form of sleep, because it has a lot of similarities to being awake. You're only in REM sleep about 20 to 25% of the night if you're an adult. But babies are in that zone roughly 80% of their sleepy time.
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