Is Your Inner Critic Really Realistic Thinking?

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Tara: People often ask me well what's the difference between the inner critic and good critical thinking or being realistic right because sometimes the answer is I'm not qualified or no customers don't want that new product. So I point people to look at the tone of the voice in your head to distinguish are you hearing the inner critic? Tara: It might have some of the same concerns as the inner critic but it talks to you about them in a productive and much more calm way than the inner critic.

Tara Mohr: Playing Big Tara Mohr is an expert on women’s leadership and well-being. She is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead*, named a best book of the year by Apple’s iBooks. Tara is the creator and teacher of the global Playing Big leadership program for women, and of the Playing Big Facilitators Training for coaches, therapists, managers, and mentors. Your worst critic is probably yourself. In this conversation, Tara joins Dave to show you how to tame your inner critic. Actions to overcome your inner critic Write down your inner critic’s most commonly voiced lines. Create a character that suits your inner critic’s voice, and then picture it when you hear the voice. Look at the voice with compassion, trying to understand what your safety instinct is afraid of. Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic.