3min chapter

The Mindvalley Podcast cover image

God, Sex, Death (and Time Travel) - Jamie Wheal

The Mindvalley Podcast

CHAPTER

Breathwork - The Five Step Formula

Pono gave a formula to plug into events so they create the most euphoric religious experience. It took me several years, but i decided to incorporate breath work into my events after listening to you. Breathalyser is neare physiological stateshift like that helps everybody get into present moment and it may even give them access to some non ordinary information and inspiration. The highest hies are fueled by a skilful descent into the lowest lows. Whatever you do in order to name the darkness, in order to explore shadow, that is actually your rocket fuel or your ascent into the celestial realms of communitas.

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