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386. The Power of Key Relationships, Community, and Networks with Eric Barker
The ONE Thing
Building Friendships - What's the Trick?
The problem a lot of us have is strengthening friendships. Making time for people, kind of obvious, but it's really critical. vulnerability is opening up because we're usually reluctant to talk about our fears and doubts. Not being vulnerable in your relationships correlated with more illness,. More heart attacks, and doubles the chance that a heart attack will be lethal.
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