Carla Anderson and the Benefit of Coaching
Refocused, A Podcast All About ADHD
00:00
Coaching
Lindsey: I would love to ask about the coaching, because I went the opposite route. You're just getting to know that person that you are able to open up yourself with. With coaching is basically, you are going through your executive function skills. It's not something that out of like one coaching session, you're like, this is it. This is what I want to work on.
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