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28min chapter
A Guide to Taking Back Women's Health & Fasting Like a Girl
The Resetter Podcast with Dr. Mindy Pelz
Intro
A keynote speech discusses women's health, hormones, lifestyle, and empowerment, highlighting challenges, lifestyle changes, and a shift in health perspective. The speech covers metabolic health, hormone balance, emotional wellbeing, societal pressures, social media impact, emphasizing education, community support, and self-care for improved health and empowerment.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode