Re-release - How good people mess up their marriages with Matthew Fray
The Motherkind Podcast
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The Triple Threat of Invalidation
All humans have three core needs from the moment we're born to the moment we die, which is to be seen, to be heard, and to be validated. And I feel like sometimes the more that we ask our partners to step into our world, often the more that's invalidated. It's just those little moments of not being able to step into my world for a moment. The math results is your feelings don't matter because it's based on something that didn't even occur. You can really see how if we were taught that about our relationships, regardless of what we think about what's going on, as you say, we need to be seen.
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