Staying Up with Cammie and Taryn cover image

13: reading our vows

Staying Up with Cammie and Taryn

CHAPTER

The Power of Running

I have really been in my body in a bad way. Health anxiety wise lately. And so pushing myself out of it has been really nice. I thank you for your support. So anyway that's been a fun thing for me lately. Well these last couple of runs have been incredibly easy. We did the first week and they are incredibly. They're really short short like interval runs. Like when I do this stuff I'm like I can literally do anything for a minute. Yeah. Okay maybe I'm amazing at running then. But they we've literally been doing. Maybe it's true.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner