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Session 277: Cultivating Friendships In Adulthood

Therapy for Black Girls

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How to Have a Productive Anger Conversation With Your Bew

i think productive anger rit it's about being authentic with your anger. It's not just like being aggressive and reactive to protect yourself against that deeper feeling of anger. You can use those same skills in friendship. Like secret. These skills are transferable, or vice versa. If you're god with your friends, you use these same skills in your romantic relatinip.

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