074. Hip pain and femoroacetabular impingement FAI with Dr Joanne Kemp
Physio Edge podcast with David Pope
Astric Signs - Are You Using Manual Techniques?
Reassurance and giving them an understanding that, you know, you want to work towards their goals. They probably will always have some symptoms with their activity, and a that's ok. And we can use sort of that red, orange, green sort of pain traffic likht system where if thei're pains in green zone, so typically paing from, say, zero, up to three or four out of ten. But that's perfectly fine and perfectly acceptable. And they don't need to stop exercising or reduce exercising. Because of that, if the pains moving into the orange zones are when they’re sort of 4, 5, six, seven out of ten, then
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