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Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success
The Rich Roll Podcast
Sober Sobriety - What Does Presence Look Like?
In sobriety, it's talked about in the context of what is the next right action? Like if you're just fully present with yourself, how do you overcome the overwhelm of all these different competing stressers that are in our mind? I'll have to do that. How can we show up a hundred % for that one thing and move to the next thing? Youup and just pay close attention along the way? Because like the attention, that's the feedback mechanism.
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