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Optimal Health through Personalised Approaches: A Conversation with Dr. Michael Turner

The Art of Living Proactively (Harnessing the Power of Your Choices)

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The Importance of Hardwired Habits for Health

Next week episode 233 with Sheila Cowell MD and she's a board certified pediatrician. She has a message that all parents need to hear and believe so they can hardwire the habits for health into their kids. We talk about things like what parents can do to help kids who struggle with their weight why is it important to focus on health more than just on weight. Why are so many people struggling with weight and health in society nowadays? So that's next week episode 233with Sheila Cowell  and I hope you have a fantastic week.

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