Are You Resilient and Miserable?

You can't have any mental well-being without discipline. Why have a nice time at work? Because you spend so much time at work. What's the point of gossiping and moaning? And sometimes let the bloke is next to you, get on. Go and see your wife. You don't have to do certain things. Whatever you've got to do, looking after yourself,. I've got no problem talking about them anymore. So I'm not right or wrong. It's just my experience. But I talk about my experience. That's all I can do. ...I'll be on the plane. Don't worry about that. Look forward to it. Brilliant. Thank