Keto For Normies cover image

#157: Recommitting To Keto -- John Horton

Keto For Normies

00:00

The Hero Bars - Is It the Nuts?

I really stick with basics, so it's very meat heavy. I have dabbled in a some organ meats, a liver, and i actually have a beef heart in the freezer right now but i haven't gott the courage to use yeteart. Beef art though, john is, honestly, the tasteis, it tastes like steak. But you have on, i oven andi it up, and i cleanit ous e, while this looks just like, almost like a flank stake, you know, the way the ya yat. Yes. The only thing that is different than the other bars, tink. It's a really snall mout but, yes...

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app