Performance Anxiety & Yips With Eileen Canney Linnehan
The Daily Stoic
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Navigating Performance Anxiety and Vulnerability
This chapter explores the emotional complexities of performance anxiety, particularly the 'yips,' and the societal pressures that accompany it. Through personal accounts and philosophical insights, it emphasizes the importance of vulnerability, self-reflection, and the need to seek help from others. The narrative also highlights the evolving perceptions of emotional expression across generations, advocating for a balance between acknowledging fears and taking actionable steps in life's unpredictability.
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