Reassessing Productivity and Leisure

This chapter examines the societal norms that link self-worth to productivity and their impact on personal well-being. The speakers reflect on their experiences with workaholism and the pressures to maximize productivity, advocating for a healthier relationship with time through prioritization and mindful decision-making. Emphasizing the value of leisure and the importance of individual choices, they discuss the paradox of striving for more while navigating the need to do less.