The Story of Vulnerability

With the in-breath you're actually investigating and feeling into what's there right into the heart of it, the core of it. You might imagine this as a field of love and presence at your own most awake heart. With each out-breath sensing that you can offer it into love you might find that there's some words that go with that. May you feel safe, may you know your belonging, may you realize the truth of who you are,. may you be free of fear, may you experience your fearless heart.