12min chapter

Dear Chelsea cover image

Let Them with Mel Robbins

Dear Chelsea

CHAPTER

Navigating Toxic Relationships

This chapter explores the intricacies of non-committal and toxic relationships, particularly focusing on the psychological impacts of intermittent reinforcement that lead to addiction-like behaviors. It emphasizes the importance of non-judgmental support, open communication, and professional help for those struggling to leave these challenging dynamics.

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