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Is It Too Late? How to Repair a Broken Relationship With Your Friend or Family Member

The Mel Robbins Podcast

CHAPTER

Navigating Estrangement and Reconciliation

This chapter explores the complexities of reconciliation in strained family relationships, particularly between parents and adult children, and the challenges of engaging in therapy. It emphasizes the moral obligations on both sides to maintain open communication while highlighting the emotional stakes involved in estrangement. The discussion also introduces the lighthouse model, illustrating how parents can provide steady support amidst the turmoil of familial dynamics.

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