2min chapter

Ben Greenfield Life cover image

Ben Greenfield's Indispensable Daily Habits, Favorite Books, Top Quotes, Best Biohacking Tips & Much, Much More!

Ben Greenfield Life

CHAPTER

How to Increase Fat Loss and Muscle Gain Performance

Bihecking began with a keen interest in the intellectual aspects of human science, combined with kind of boots on the streets. I would sit there, i'd watch tons of viteos and dive into research and interview scientists about how to interpret the results. And so that that's kind of my history with with bio hacking. If you guess sana, you're on the right track. But not just sauna. Impred sauna. It increases human growth hormon it shortens recovery time from heavy workouts,. giving you less muscular pain and inflammation. Detoxes heavy metals and toxic chemicals through your body's largest etoxification organ, your skin, boosd immunity.

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