505: Celebrating #500, Part Two: Re-Prioritizing Your Health, Raising Empowered Kids, The Low-Tox Products We Love, Crypto & More | Melissa & Nick
The Melissa Ambrosini Show
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How to Use Homeopathy in Your Family
I have a beautiful inner child healing meditation that you do and you have a photo of yourself like at six or whatever age. And you look at that before you close your eyes and do this beautiful meditation. Another thing that I do is whenever I'm triggered, I place my hands over my heart and I stroke my heart. Can really bring your nervous system back down into parasympathetic. They really work for me and they're so easy and simple and you can do them anytime.
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