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Kate Johnson | Radical Friendship

Good Life Project

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The Body Keeps Score

meditation teacher says there is a shift in interest in the body and what it has to say. She believes that many of us are so disconnected from our visceral, embodied feelings we don't validate them as datae. There's also a renewed willingness to slow down and allow a sensation to unfold in a moment-to-moment way rather than trying to think through every single thing all at once. The Body Keeps Score by besil vander colk will be released on September 25th.

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