Decent Rowing Podcast cover image

Finding balance with one oar - Sweep rowing balance fundamentals for the pair, four and eight.

Decent Rowing Podcast

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The Dynamics of Balance in Sweep Rowing

This chapter explores the critical role of balance in sweep rowing, especially in smaller boats such as pairs and fours. It emphasizes the importance of consistent technique and teamwork to enhance overall performance and address compensatory habits developed by athletes.

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