The Resilient Mind cover image

Dopamine Detox Explained: What Works, What’s Fake & What to Do Instead - Dr. Andrew Huberman

The Resilient Mind

00:00

Mindset: stress grows you (and other perspectives)

Huberman reviews Allie Crum's work and argues stress can grow you while advocating deliberate non-destructive resets.

Play episode from 13:55
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app