5min chapter

On Purpose with Jay Shetty cover image

Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought

On Purpose with Jay Shetty

CHAPTER

The Heart, It's a Symphony

When the heart starts beating coherently in sensive order, it sends a wave right up to the brain. The energy of suffering does not carry the thought of health or wealth. It carries a different set of thoughts. Newle's training then is getting people into those hard states. Once they start trading that fear or pain, or frustration, or whatever, forcing control for gratitude, and they just let all that go. In three days their immune system gets stronger by 50%. They start making muneulans, their natural defense against viruses and bacterias. That's one udy telling the body: 'You're altered inside you are'

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