Aware and Aggravated cover image

29. Being There For Yourself

Aware and Aggravated

00:00

The Way You Feel Is Never Wrong

When i get into a funk, i look at it like this little feeling state and this little feeling of being down, as a messenger. It's coming to visit me to make me aware of something. So if you're being set up to learn something by the way that you feel, then the way you feel is a little messenger. You need to understand it's a visitor. It's got a message. So treat it like that. Allow it to come into your life, and allow this funk to come in and just sit with it,. Make space for it, let it hang o.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app